Curvature or contraction of the lesser toes can make shoes fitting and wear a painful experience. At times, toes may develop hard accumulations of skin on the tops or side of the toes called "corns". This condition does not get better without treatment. If any of these symptoms keep coming back, or does not go away, evaluation and treatment in a series of office visits can resolve this problem. Prevention is the key to maintenance of healthy feet for all patients, especially those patients suffering from diabetes. Minor injuries can quickly change into major foot and limb threatening conditions if they are not treated promptly and correctly. Allergic reactions — Allergic reactions to foods, bugbites, and medicines can cause rashes, depressions, or bumps on the skin. If youthink you may be having an allergic reaction to a medicine, contact yourhealth care provider. Severe allergic reactions may require emergencytreatment. It is especially important for people with diabetes to check forrashes or bumps in the areas where they inject their insulin. A common method is to use a 'Toe Separator' which holds the toes apart, attempting to keep the big toe straight. Keeping the big toe straight should prevent the 'Bunion' aspect of the foot protruding and rubbing against footwear. After you've gotten out of the cold, check the color of your toes. If the skin is white or blue-black instead of pink, you need immediate medical attention. A podiatric physician, specially trained in diseases of the foot, can save damaged toes if medically possible. If medical attention is not available, warm the feet gradually (warm water is best), and massage then to stimulate the circulation. Analgesics, like acetaminophen or ibuprofen, will help ease the pain warming up. Insulated, waterproof footwear is the best way of preventing frostbite. Lace boots to the top, but not too tight. Socks should be thick, but not layered so thickly that circulation is lost. Our feet are the most important part of our body. We use them every day and we can walk over 3 millions steps in each year. This is the reason we should take proper care of our feet. In order to look after of our feet we should visit the podiatrist's clinic at least once in a year. This makes it sure that your feet are not affected by any malignant diseases. Podiatrists are also required when you have any serious injury in your foot. Podiatrists are medical practitioner specialized in podiatry and they can literally help you regarding the right treatment of your foot and ankle disorder. Bunion treatment begins with prevention. If you start to notice a bunion is forming, wear different shoes. Avoid tight shoes and high heels. Purchase extra wide shoes. Whenever possible, wear sandals or flip-flops or go bare foot to take the pressure off the bunion. If you stop the bunion at its onset, additional bunion treatment may not be necessary. Do your heels hurt on the first few steps when getting out of bed or after sitting or at rest? This could be the start of a common, but painful condition called plantar fasciitis. Treated early, the treatments are conservative, less involved and recovery time is shorter. Other treatments for bunions include, foam toe spacers, hallux valgus splints, orthotics for bunions and bunion operations. Personally as a chiropractor and a woman with bunions, I subscribe to natural bunion treatment If you are looking for a natural bunion treatment, then this may be for you. I found this video online and I think it is excellent. I have started to use it for my own bunions. If you have arthritis of the big toe, have sore bunions or just have an interest in preventing bunions this may be a good place to start. A bunion is a bump that appears at the base of the big toe. Left untreated, bunions lead to pain and deformity. Tight, narrow shoes often cause bunions, although some people develop bunions due to family history or cerebral palsy. Bunions can strike children as young as 10 years old. If your big toe has changed shape and is beginning to curve in towards the rest of your toes, you probably have a bunion. Bunions are painful, especially when they rub against your shoes. Using a bunion shield cushions the bunion and reduces its associated pain. Honey - Honey contains at least 181 known substances, including antioxidant enzymes and peptides, phenolics and organic acids. It also contains salicylic acid, minerals, alpha-tocopherol and oligosaccharides. What this means to your health is no more constipation due to more "good bacteria" in the colon, reduced levels of toxic metabolites and lower cholesterol and blood pressure. Honey is also a natural healer. It destroys bacteria and viruses and speeds up the wound healing process. Go feel the warm and friendly setting that exists in Dr Jensons medical clinic. Their excellent office staff are going to cater to your every need and help you to acquire exactly what you will need.